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The Fundamentals of Rucking

The Fundamentals of Rucking From a biomechanical and physiological perspective When it comes to the outdoors there are countless guides floating around the internet on the essential items to bring…

The 60%

Water is life’s matter and matrix, mother and medium. There is no life without water. For many years astrophysicists and cosmologists have hypothesized about the potential for life on other…